Get Two DVDs for the price of one! This DVD contains Navy SEAL Workout Challenge PLUS Navy SEAL BUDs Training.

Navy SEALs Workout Challenge - Featuring C.J. Caracci. Its not brawn that gets SEALs thru a mission--its attitude. SEALs find the body is capable of 10X normal capacity if the mind is properly trained. SEAL mindset comes from physical training. Daily vigorous physical conditioning teaches SEALs to use their minds to control their bodies. C.J. Caracci is a veteran of SEAL Team Six. He has compiled SEAL Team exercises to form a complete workout for the moderately fit. Daily use of the program is guaranteed to quickly and safely improve strength muscle tone and endurance. The DVD format allows you to do the workout in its entirety or go directly to any workout sets you want to do.

Navy SEAL BUDs Training. The secret to SEAL success is the caliber of men who man the Teams. Such men are born not created. The system to identify those with the fortitude to be the BEST is called BUDs training. See the harsh training that conditions SEALs to perform under any type of pressure. See motivation and self control tested to the limits as SEALs persevere despite pain cold and fatigue.

Format: DVD Region 1 (U.S. and Canada)