*Please note: This product is an E-Book, a digital file which you can download to your computer to read, or print. A book will not be shipped to you. You will be able to download the file after you check-out.

Don't have weights - try this one...This workout was requested by a future DEA agent who did not have access to a gym. The other FBI workout incorporates weight training -this one is strictly calisthenics...It is Tough though!!!

Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.