Meeting minimum standards on PFT, but can't do the 12 weeker yet? This workout will help you build up to the infamous Complete Guide to Navy SEAL Fitness. Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.
Format: Softcover, 64pp |