2 day, 10 hour per day format. The focus is on martial strategy, tactics, awareness, offensive mind-set, capturing the mind, reaction recognition, target selection, and the Level I set of combative moves. Based on San Soo Kung Foo combat training, and Sun Tzu strategy. Warrior Fitness Level I CERT or CrossFit training would be beneficial, but you don't have to be in top shape to attend this innovative seminar.
Questions?
Please contact Sarah.Dase@ustactical.com or call (760) 230-6754 to speak with Sarah.
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SEAL FIT Online Coaching Program is designed as a scalable training program accessible to all who want to take their fitness, mental toughness and "warrior-leadership" to an elite level, and who are willing to work hard to get there. We understand that not everyone is starting at the same place. The program is designed for beginners or athletes with no exposure to CrossFit or SEAL FIT training.
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Warrior Fitness CERT (Level I)
2 day, 10 hour per day format. The focus is on SEAL FIT warrior fitness, to include the movements for the exercises, team training, mental toughness, durability, and austere tools. Each day will include a SEAL FIT WOD. This event can serve as a pre-requisite for the Kokoro Camp.
Warrior Leader Seminar
2 day (level I) and one week (Level I & II) format event. The focus is on developing Leadership skills for elite teams in any environment. Drawn from Navy SEAL leadership principles, tactics, techniques and SOPs (standard operating procedures). This seminar is not a physically demanding event and is appropriate for all fitness levels.
Kokoro (Warrior Spirit) Camp
48 hour immersion event that is the pinnacle of many SEAL candidates quest to prepare for SEAL Training. Open to the public, this event is extremely demanding, both physically and mentally. The full gamut of warrior skills is taught. Pre-requisites include the SEAL FIT Warrior Fitness CERT (I) or a background training in Olympic lifts in High School or College, or CrossFit training for a minimum of six months. Mil / LEO can waive this pre-requisite if they have had similar training (such as Marine Combat Fitness, etc. Please check with us if you are uncertain if you qualify.
2 days. 10 - 12 hours a day of serious training focused on learning the SEAL FIT Warrior Athlete training system. The Certification is designed for those who want to train in SEAL FIT at their local gym or at home, and want to learn the movements, philosophy and standards of SEAL FIT. This seminar is highly recommended if you plan to attend the Kokoro Camp if you have no CrossFit experience. The following topics are covered:
Well, we have good news for you! SEAL FIT's Kokoro Camp can do just that!
Kokoro is "unbeatable spirit" in Japanese. This is the ultimate goal of the serious warrior, and it includes training the mind, body, emotions, senses and spirit. The SEAL Fit Kokoro Camp is the original crucible experience that has become a must-do experience for Navy SEAL candidates and others who are serious about inoculating themselves against the ultimate challenges in life (and in BUD/s training).
Using the infamous Navy SEAL Hell Week as a framework, this camp leverages cutting edge warrior training principals, to include SEAL FIT and CrossFIT, Elite Teams, Self Mastery, the 5 mountain path of the Warrior Leader and mental toughness training. The training is very intense, and suitable for those who have been training for at least a year in a functional system like CrossFit. Please attend our Warrior Fitness Certification if you are not at a high level of readiness. Skills developed and tested during the 48 hour event: (Derived from Navy SEAL training)
View amazing testimonials from Kokoro Camp Participants!
Event Schedule
Join us for a SEAL Fit Camp and prepare to meet yourself for the first time…SEAL FIT Razor's Edge:The Razor's Edge camp is a one week program that teaches the warrior principals in an extended seminar format. The physical training is challenging, but acceptable for all levels offitness. This camp expands upon the leadership, elite team and warrior skills that are introduced in the 48 hour Kokoro Camp.Skills developed during the Razor's Edge include:• Tactical Fitness training - this training utilizes the CrossFit system to prepare you for the unknown, and a Tactical Fitness system to teach you how to “crawl, walk and run” in your regimen and attain fitness across a broad spectrum of skills including Cardiovascular and respiratory endurance, strength, stamina, power, speed, agility, balance, flexibility and accuracy• Warrior Diet nutritional guidance• Mental Toughness tactics, techniques and procedures (TTP) to help you develop your "Kokoro" - indomitable spirit• Self Mastery and Servant Leadership• Elite Team Effectiveness• Mission Planning Process• Small Unit tactics and communication• Offensive hand-to-hand combat strategy and tactics• Awareness, Meditation, and Breathcontrol based on Warrior Yoga• Soft sand running skills and practice
