*Please note: This product is an E-Book, a digital file which you can download to your computer to read, or print. A book will not be shipped to you. You will be able to download the file after you check-out.

This eBook is designed for public safety and rescue divers as well as civilian, commercial divers to get fit when they are in dive status. This Six Week Plan will help you get into shape and enable you to better perform your job or hobby. It may even help you save the lives of others OR your OWN life.