Our Functional Fitness kit offers three great tools for the fitness basics of pushups, pullups, and situps. Read on to learn how these unique products can add convenience, and improve your form while increasing effectiveness.

The Door Gym

Door Gym is more than a simple chin up bar. It also has two protruding close-grip handles that let you work out with your palms facing each other, a good position for isolating the muscles in the center of your back that control posture. A cantilever design uses your own body weight (up to 300 lbs.) to keep it in place.

AbMat

• The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AbMat!
• A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
• A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
• One size fits all! There is no need to worry about height and weight differences between users.
• No more balancing! Unlike fitness balls, the AbMat won't roll or wobble on you, so you can focus on your workout
• A compact, portable design that requires no set-up or tear-down. Take it with you anywhere!
• A product made in the U.S.A.

The Perfect Pushup

The Perfect Pushup was designed by former Navy SEAL Alden Mills. The Perfect Pushup's unique rotating handles allow your arms to rotate naturally during pushups, the same way they do when you throw a punch, or press up a dumb bell. This unique rotational feature accelerates results by engaging more muscles in the chest, arms, shoulders, and back. The Perfect Pushup reduces strain on wrists and elbows, while helping stabalize and strengthen the shoulder joint and rotator cuff muscles.