Note: This item is only the Instructional DVD for Power Med-Ball Incorporate Power Med-Balls into any group fitness, sport-specific, orrehabilitation movement for added resistance in your fitness routine.Hollow synthetic rubber balls are durable, weather-resistant, andavailable in 11 weights from 2 lbs. to 30 lbs. Balls are designed tobounce and are ideal for partner or wall-related exercises. Order avariety for optimal group or individual training. Color coded byweight; colors may vary. The 2 lb. and 4 lb. balls are thesize of a volleyball. The 6 lb. and 8 lb. balls are the size of abasketball. The 10 lb. to 30 lb. balls are slightly larger than abasketball.
Key Features:
- Textured for superior grip and handling
- Perfectly balanced, maintains round shape
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